Weigh In record (no journal entry) for 02 April 2017
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166.0 lb
Lost so far: 34.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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879 kcal
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Fat: 17.34g | Prot: 18.57g | Carb: 66.04g.
Lunch: Broccoli, Trader Joe's Japanese Style Fried Rice, Trader Joe's Tempura Chicken with Sweet & Sour Sauce. Dinner: Vodka. more...
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losing 1.8 lb a week
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