Weigh In record (no journal entry) for 25 March 2017
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168.0 lb
Lost so far: 32.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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724 kcal
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Fat: 25.63g | Prot: 22.92g | Carb: 74.21g.
Breakfast: Kiwi Fruit. Dinner: Red Table Wine, Pizza with Meat and Vegetables. more...
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losing 4.7 lb a week
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