| February 2020 |
| Fri 7th: |
160 *
|
13%
|
fat: 8.00g |
| |
protein: 2.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Thu 6th: |
1011 *
|
84%
|
fat: 31.43g |
| |
protein: 53.58g |
| |
carbs: 133.33g |
|
-
|
-
|
| Wed 5th: |
1010 *
|
84%
|
fat: 55.00g |
| |
protein: 33.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| April 2017 |
| Mon 24th: |
844 *
|
70%
|
fat: 10.20g |
| |
protein: 24.60g |
| |
carbs: 66.00g |
|
-
|
-
|
| Fri 21st: |
334 *
|
28%
|
fat: 10.67g |
| |
protein: 21.38g |
| |
carbs: 38.80g |
|
-
|
-
|
| Tue 18th: |
624 *
|
52%
|
fat: 21.59g |
| |
protein: 22.77g |
| |
carbs: 91.66g |
|
-
|
-
|
| Mon 17th: |
493 *
|
41%
|
fat: 33.46g |
| |
protein: 19.37g |
| |
carbs: 26.42g |
|
-
|
-
|
| Fri 14th: |
359 *
|
30%
|
fat: 15.96g |
| |
protein: 21.28g |
| |
carbs: 31.92g |
|
-
|
-
|
| Thu 13th: |
1031 *
|
86%
|
fat: 15.50g |
| |
protein: 42.30g |
| |
carbs: 84.18g |
|
-
|
-
|
| Wed 12th: |
1332 *
|
111%
|
fat: 15.95g |
| |
protein: 19.46g |
| |
carbs: 142.75g |
|
-
|
-
|
| Tue 11th: |
934 *
|
78%
|
fat: 24.95g |
| |
protein: 47.95g |
| |
carbs: 138.24g |
|
-
|
-
|
| Mon 10th: |
931 *
|
78%
|
fat: 4.69g |
| |
protein: 29.92g |
| |
carbs: 91.72g |
|
-
|
-
|
| Sun 9th: |
1064 *
|
89%
|
fat: 60.71g |
| |
protein: 65.17g |
| |
carbs: 62.02g |
|
-
|
-
|
| Sat 8th: |
1319 *
|
110%
|
fat: 38.89g |
| |
protein: 45.75g |
| |
carbs: 128.82g |
|
-
|
-
|
| Fri 7th: |
759 *
|
63%
|
fat: 21.50g |
| |
protein: 58.47g |
| |
carbs: 83.79g |
|
-
|
-
|
| Thu 6th: |
1019 *
|
85%
|
fat: 34.76g |
| |
protein: 51.59g |
| |
carbs: 69.54g |
|
-
|
-
|
| Wed 5th: |
999 *
|
83%
|
fat: 52.07g |
| |
protein: 53.45g |
| |
carbs: 83.49g |
|
-
|
-
|
| Tue 4th: |
886 *
|
74%
|
fat: 32.83g |
| |
protein: 55.67g |
| |
carbs: 94.72g |
|
-
|
-
|
| Mon 3rd: |
513 *
|
43%
|
fat: 27.86g |
| |
protein: 32.67g |
| |
carbs: 34.52g |
|
-
|
-
|
| Sun 2nd: |
879 *
|
73%
|
fat: 17.34g |
| |
protein: 18.57g |
| |
carbs: 66.04g |
|
-
|
-
|
