Weigh In record (no journal entry) for 02 April 2017
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218.0 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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1760 kcal
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Fat: 121.00g | Prot: 38.00g | Carb: 128.00g.
Lunch: Steak n Shake Country Skillet. Snacks/Other: Sunshine Cheez-It Grooves, Edwards Turtle Pie. more...
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gaining 1.5 lb a week
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