eyeshuh's Journal, 02 February 2010

154.6 lb Lost so far: 4.6 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1445 kcal

Fat: 57.47g | Prot: 55.33g | Carb: 179.04g.   Breakfast: Nonfat Tazo Chai Tea Latte (Grande), Cream Cheese, Toasted Bagel. Lunch: Cheeseburger with Bacon and Condiments. Dinner: French Fries (Small). more...

2224 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...