ScottColliflower's Journal, 25 January 2012

Weigh In record (no journal entry) for 25 January 2012
274.8 lb Lost so far: 22.2 lb.    Still to go: 84.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2012:
192 kcal Fat: 6.23g | Prot: 0.36g | Carb: 31.06g.   Breakfast: Original Coffee Creamer, Apples. more...
3255 kcal Activities & Exercise: Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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