Weigh In record (no journal entry) for 01 April 2017
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341.0 lb
Lost so far: 51.0 lb.
Still to go: 176.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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1497 kcal
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Fat: 70.63g | Prot: 114.81g | Carb: 104.21g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Denny's Sliced Tomatoes (3 Slices), Sam's Choice Boneless Ham Steak Classic, Fried Egg. Lunch: Vlasic Mildly Sweet & Spicy Bread & Butter Chip Pickles, Calavo Avocado, Chili's Fajita TRIO. Dinner: Nasoya Tofubaked Teriyaki, Driscoll's Blackberries. more...
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losing 2.0 lb a week
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Reban05's weight history
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