Reban05's Journal, 25 March 2017

Weigh In record (no journal entry) for 25 March 2017
343.0 lb Lost so far: 49.0 lb.    Still to go: 178.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2017:
1623 kcal Fat: 88.76g | Prot: 79.98g | Carb: 129.67g.   Breakfast: Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Raspberries, Boiled Egg. Lunch: We Grow Water Wtrmln Wtr, Great Value Cottage Cheese with Peaches, Ready Pac Bistro Bowl Chicken Caesar Salad. Dinner: Crab Salad. Snacks/Other: Mojito, Tecate Beer. more...
losing 7.0 lb a week

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