LisaTennison's Journal, 17 March 2017

Weigh In record (no journal entry) for 17 March 2017
105.2 lb Lost so far: 16.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2017:
3126 kcal Fat: 34.99g | Prot: 126.96g | Carb: 601.46g.   Breakfast: Yoplait Whips! Yogurt Mousse - Vanilla Creme, Oat Bran, Egg White, Nature Made Fish Oil 1200Mg, Garden of Life Perfect Food Raw Organic Green Super Food, Optimum Nutrition BCAA, Cream (Half & Half), Quaker Popped Rice Crisps - Caramel Corn, Milk (2% Lowfat with Added Vitamin A), El Viajero Rice Pudding, Bananas, Apricot Jams and Preserves, Bisquick Gluten Free Pancake & Baking Mix. more...
losing 0.8 lb a week

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