Weigh In record (no journal entry) for 31 March 2017
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227.5 lb
Lost so far: 3.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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983 kcal
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Fat: 20.87g | Prot: 60.30g | Carb: 117.97g.
Breakfast: Mimosa, Starbucks Strawberry & Blueberry Yogurt Parfait. Lunch: Jack Link's Teriyaki Beef Steak Tender Bites, Pistachio Nuts, Clif Bar Builder's Bar - Peanut Butter. more...
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steady weight
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Sil3ntH3ro's weight history
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