Weigh In record (no journal entry) for 24 January 2012
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242.0 lb
Lost so far: 10.2 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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1205 kcal
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Fat: 32.61g | Prot: 59.13g | Carb: 169.39g.
Breakfast: crunchy cheetos, lean cuisine chicken club panini. Lunch: clementine, great value wheat, chunky sirloin burger. Dinner: subway pepperjack, 6" Black Forest Ham, special k fruit crisp. more...
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gaining 2.0 lb a week
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