| January 2012 |
| Tue 24th: |
1205 *
|
67%
|
fat: 32.61g |
| |
protein: 59.13g |
| |
carbs: 169.39g |
|
-
|
-
|
| Mon 23rd: |
2155 *
|
120%
|
fat: 73.13g |
| |
protein: 115.23g |
| |
carbs: 266.13g |
|
-
|
-
|
| Sun 22nd: |
2352 *
|
131%
|
fat: 80.86g |
| |
protein: 108.71g |
| |
carbs: 304.71g |
|
-
|
-
|
| Sat 21st: |
2910 *
|
162%
|
fat: 109.92g |
| |
protein: 134.32g |
| |
carbs: 361.54g |
|
-
|
-
|
| Fri 20th: |
1691 *
|
94%
|
fat: 51.44g |
| |
protein: 80.14g |
| |
carbs: 229.90g |
|
-
|
-
|
| Thu 19th: |
1959
|
109%
|
fat: 58.19g |
| |
protein: 125.63g |
| |
carbs: 242.41g |
|
-
|
-
|
| Wed 18th: |
1979
|
110%
|
fat: 43.17g |
| |
protein: 97.46g |
| |
carbs: 304.51g |
|
-
|
-
|
| Tue 17th: |
1676
|
93%
|
fat: 33.90g |
| |
protein: 103.25g |
| |
carbs: 244.26g |
|
-
|
-
|
| Mon 16th: |
1774
|
99%
|
fat: 50.73g |
| |
protein: 83.57g |
| |
carbs: 252.01g |
|
-
|
-
|
| Sun 15th: |
1762
|
98%
|
fat: 34.49g |
| |
protein: 90.79g |
| |
carbs: 272.45g |
|
3568*
|
 1806
|
| Sat 14th: |
1705
|
95%
|
fat: 45.39g |
| |
protein: 86.29g |
| |
carbs: 247.95g |
|
3435*
|
1730
|
| Fri 13th: |
1710
|
95%
|
fat: 34.70g |
| |
protein: 100.50g |
| |
carbs: 243.50g |
|
3109*
|
1399
|
| Thu 12th: |
1303
|
72%
|
fat: 44.00g |
| |
protein: 62.68g |
| |
carbs: 168.52g |
|
3160
|
1857
|
| Wed 11th: |
1788
|
99%
|
fat: 56.26g |
| |
protein: 133.42g |
| |
carbs: 176.76g |
|
2859
|
1071
|
| November 2011 |
| Wed 16th: |
1757
|
73%
|
fat: 44.47g |
| |
protein: 93.37g |
| |
carbs: 224.22g |
|
-
|
-
|
| Tue 15th: |
3040
|
127%
|
fat: 92.20g |
| |
protein: 138.00g |
| |
carbs: 407.00g |
|
-
|
-
|
| Mon 14th: |
1680
|
70%
|
fat: 39.70g |
| |
protein: 94.50g |
| |
carbs: 239.00g |
|
-
|
-
|
| Sun 13th: |
2575
|
107%
|
fat: 85.00g |
| |
protein: 87.00g |
| |
carbs: 342.50g |
|
-
|
-
|
