mygr8luv's Journal, 30 March 2017

205.0 lb Lost so far: 3.2 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

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592 kcal

Fat: 17.47g | Prot: 58.24g | Carb: 51.54g.   Breakfast: Coffee, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Mint Chocolate. Lunch: Herbalife Nutritional Shake Mix - Mint Chocolate, Herbalife Protein Drink Mix - Vanilla. Dinner: Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Milton's Craft Bakers Crispy Sea Salt Baked Crackers, Hummus. more...

2810 kcal

Activities & Exercise: Weight Training (moderate) - 25 minutes, Elliptical - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...