foxyred10's Journal, 30 March 2017

245.8 lb Lost so far: 1.4 lb.    Still to go: 85.8 lb.    Diet followed reasonably well.

---

1120 kcal

Fat: 31.58g | Prot: 60.02g | Carb: 149.53g.   Breakfast: Banana, Fresh & Easy Apple Slices (Cup), Coffee with Milk and Sugar. Lunch: Kraft Finely Shredded Mild Cheddar Cheese, Campbell's Chunky Chicken & Sausage Gumbo. Dinner: Kraft Natural Shredded Italian Style Five Cheese, Skinner Quick Cook Penne Rigate, Contadina Tomato Sauce, Kroger 93% Lean Ground Beef. more...

2775 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...