Weigh In record (no journal entry) for 29 March 2017
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247.2 lb
Lost so far: 0 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2017:
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1597 kcal
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Fat: 92.89g | Prot: 71.28g | Carb: 115.32g.
Breakfast: Kraft American Cheese Slice, Kraft American Cheese Slice, Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich, Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Hidden Valley Buttermilk Ranch Dressing, Kraft Natural Shredded Mild Cheddar Cheese, Baby Spinach. Dinner: Extra Virgin Olive Oil, Le Sueur Very Young Small Sweet Peas, Knorr Pasta Sides - Butter & Herb, Tuscan Garden Italian Seasoned Croutons, Lemon, HEB Natural Boneless Skinless Chicken Breast. more...
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2810 kcal
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Activities & Exercise:
Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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