| May 2024 |
| Thu 2nd: |
1009 *
|
59%
|
fat: 47.40g |
| |
protein: 60.03g |
| |
carbs: 86.24g |
|
-
|
-
|
| Wed 1st: |
1703 *
|
100%
|
fat: 98.00g |
| |
protein: 89.04g |
| |
carbs: 120.43g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1352 *
|
80%
|
fat: 36.49g |
| |
protein: 92.38g |
| |
carbs: 158.59g |
|
-
|
-
|
| Mon 29th: |
1340 *
|
79%
|
fat: 31.47g |
| |
protein: 67.29g |
| |
carbs: 195.64g |
|
-
|
-
|
| Sun 28th: |
1715 *
|
101%
|
fat: 87.05g |
| |
protein: 88.78g |
| |
carbs: 135.59g |
|
-
|
-
|
| Thu 25th: |
532 *
|
31%
|
fat: 21.05g |
| |
protein: 45.28g |
| |
carbs: 41.09g |
|
-
|
-
|
| Wed 24th: |
613 *
|
36%
|
fat: 17.50g |
| |
protein: 44.04g |
| |
carbs: 63.43g |
|
-
|
-
|
| Tue 23rd: |
1618 *
|
95%
|
fat: 96.36g |
| |
protein: 67.79g |
| |
carbs: 108.05g |
|
-
|
-
|
| Mon 22nd: |
1332 *
|
78%
|
fat: 16.05g |
| |
protein: 60.28g |
| |
carbs: 214.09g |
|
-
|
-
|
| Sun 21st: |
1060 *
|
62%
|
fat: 75.13g |
| |
protein: 44.51g |
| |
carbs: 48.21g |
|
-
|
-
|
| Thu 18th: |
1460 *
|
86%
|
fat: 53.45g |
| |
protein: 86.81g |
| |
carbs: 150.27g |
|
-
|
-
|
| Wed 17th: |
272 *
|
16%
|
fat: 3.69g |
| |
protein: 13.82g |
| |
carbs: 48.79g |
|
-
|
-
|
| Tue 16th: |
1175 *
|
69%
|
fat: 45.70g |
| |
protein: 85.69g |
| |
carbs: 105.38g |
|
-
|
-
|
| Mon 15th: |
222 *
|
13%
|
fat: 3.05g |
| |
protein: 12.28g |
| |
carbs: 36.09g |
|
-
|
-
|
| Sun 14th: |
257 *
|
15%
|
fat: 3.44g |
| |
protein: 13.57g |
| |
carbs: 45.04g |
|
-
|
-
|
| Sat 13th: |
1361 *
|
80%
|
fat: 54.76g |
| |
protein: 81.79g |
| |
carbs: 130.55g |
|
-
|
-
|
| Thu 11th: |
222 *
|
13%
|
fat: 3.05g |
| |
protein: 12.28g |
| |
carbs: 36.09g |
|
-
|
-
|
| Wed 10th: |
1381 *
|
81%
|
fat: 63.26g |
| |
protein: 75.79g |
| |
carbs: 121.55g |
|
-
|
-
|
| Tue 9th: |
1304 *
|
77%
|
fat: 44.39g |
| |
protein: 77.41g |
| |
carbs: 137.40g |
|
-
|
-
|
| Mon 8th: |
372 *
|
22%
|
fat: 13.05g |
| |
protein: 38.28g |
| |
carbs: 28.09g |
|
-
|
-
|
