Weigh In record (no journal entry) for 30 March 2017
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207.4 lb
Lost so far: 14.1 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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438 kcal
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Fat: 22.08g | Prot: 19.48g | Carb: 41.86g.
Breakfast: Organic Virgin Coconut Oil, Blueberries, Egg White, 100% Whole Grain Oatmeal, Egg. more...
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gaining 7.0 lb a week
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kylez28's weight history
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