Weigh In record (no journal entry) for 24 January 2012
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158.7 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 January 2012:
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1125 kcal
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Fat: 39.77g | Prot: 65.02g | Carb: 126.18g.
Breakfast: 2% Milk, Granulated Sugar, tea. Lunch: Honey, Green Tea, Mackerel in Tomato Sauce (Canned), Margarine, Bread seeded. Dinner: Water, Egg Noodles, Chicken & Vegetable Stir Fry. Snacks/Other: honey, White Tea, 2% Milk, Granulated Sugar, Instant Coffee, 2% Milk, Granulated Sugar, Tea. more...
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1940 kcal
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Activities & Exercise:
Swimming (moderate) - 12 minutes, Walking (moderate) - 3/mph - 13 minutes, Wii Fit - 34 minutes, Resting - 13 hours and 1 minute, Sleeping - 10 hours. more...
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gaining 0.2 lb a week
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