Ironben's Journal, 29 March 2017

Weigh In record (no journal entry) for 29 March 2017
260.0 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2017:
197 kcal Fat: 4.22g | Prot: 16.57g | Carb: 25.34g.   Snacks/Other: Tangerine, Simply Bar Protein Bar. more...
gaining 0.0 lb a week

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