Janet"'s Journal, 24 January 2012

Janet"'s Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 January 2012

134.0 lb Lost so far: 23.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 January 2012:

1294 kcal

Fat: 49.23g | Prot: 70.36g | Carb: 146.06g. Breakfast: Light & Fit Yogurt - Blueberry. Lunch: Apples, Turkey with Mashed Potatoes. Dinner: Cheese & Pepperoni Pizza (XL, Square). more...

1927 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

gaining 16.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Janet"'s weight history

view complete history

Janet"'s Journal, 24 January 2012

Submit a Comment

Other Related Links

Members

Janet"'s weight history