Weigh In record (no journal entry) for 29 March 2017
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160.5 lb
Lost so far: 2.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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941 kcal
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Fat: 41.60g | Prot: 128.00g | Carb: 0.00g.
Breakfast: Costco New York Strip Steak. more...
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gaining 1.3 lb a week
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