Weigh In record (no journal entry) for 29 March 2017
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172.7 lb
Lost so far: 17.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2017:
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920 kcal
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Fat: 44.17g | Prot: 44.30g | Carb: 84.77g.
Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Great Value Enriched Hamburger Buns, Red Tomatoes, Bacon (Cured, Pan-Fried, Cooked), Great Value Fat Free Italian Dressing, Baby Carrots , Onions , Iceberg Lettuce (Includes Crisphead Types) . Dinner: Enchilada with Beef and Cheese. Snacks/Other: Oatmeal Cookie with Chocolate Chips. more...
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2846 kcal
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Activities & Exercise:
Sitting - 5 hours, Shopping - 1 hour, Driving - 1 hour, Music playing - 2 hours, Housework - 2 hours, Sleeping - 8 hours, Desk Work - 5 hours. more...
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gaining 1.4 lb a week
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paupey's weight history
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