Weigh In record (no journal entry) for 29 March 2017
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233.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 March 2017:
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1712 kcal
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Fat: 113.52g | Prot: 139.27g | Carb: 15.86g.
Breakfast: HEB 2% Reduced Fat Mootopia Milk, Egg, Old Tyme Applewood Smoked Uncured Bacon. Lunch: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Ground Beef (85% Lean / 15% Fat), Tillamook Sharp Cheddar Cheese Slices. more...
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losing 1.8 lb a week
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