Weigh In record (no journal entry) for 01 April 2017
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231.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 April 2017:
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1521 kcal
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Fat: 101.09g | Prot: 116.64g | Carb: 27.88g.
Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, HEB 2% Reduced Fat Mootopia Milk, Egg, Old Tyme Applewood Smoked Uncured Bacon. Lunch: Lindt Excellence 90% Cocoa Supreme Dark, Tillamook Sharp Cheddar Cheese Slices, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Broccoli, Rump Roast. more...
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losing 2.8 lb a week
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