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Mais um pouquinho...
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199.7 lb
Lost so far: 9.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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944 kcal
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Fat: 47.77g | Prot: 110.74g | Carb: 12.30g.
Lunch: Purê de Abóbora, Ovo Frito sem Gordura, Peito de Frango, Repolho Verde Cozido. Dinner: Bacon, Calabresa, Bucho. more...
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losing 1.5 lb a week
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