beckerjes's Journal, 23 January 2012

I'm not able to account accurately for all my dinner calories because I went to a mexican restaurant and had a chicken fajita, 2 seafood fajitas, a little bit of nachos deluxe and some tortilla chips and drank water.

Diet Calendar Entries for 23 January 2012:
1130 kcal Fat: 25.41g | Prot: 72.04g | Carb: 162.48g.   Breakfast: silk soymilk, splenda packet, non-fat creamer, Coffee, Raisin Bran Cereal. Lunch: multigrain bread Hy-Vee, oscar meyer deli fresh honey turkey, baby dill pickles, oscar meyer deli fresh honey, miracle whip light, colby cheese slices. Dinner: Chicken Fajita. Snacks/Other: Anderson Erickson Greek Yogurt, dark chocolate covered almonds, mini-rice cakes. more...
1996 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet beckerjes's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beckerjes's own diet



beckerjes's weight history


beckerjes's Recent Activity

beckerjes's Own Activity

No recent activity.

beckerjes's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported jamassimo's Weigh In.
kattay commented on ClassicRocker's Journal Entry.
LHH recorded a Weigh In at 195.0 lb.
a6s recorded a Weigh In at 188.4 lb.
SherrieC supported Sweeet2th's Journal Entry.
Geggsy recorded a Weigh In at 164.0 lb.
kls53 updated their Food Diary.
atzokaul recorded a Weigh In at 200.6 lb.