beckerjes's Journal, 23 January 2012

I'm not able to account accurately for all my dinner calories because I went to a mexican restaurant and had a chicken fajita, 2 seafood fajitas, a little bit of nachos deluxe and some tortilla chips and drank water.

Diet Calendar Entries for 23 January 2012:
1130 kcal Fat: 25.41g | Prot: 72.04g | Carb: 162.48g.   Breakfast: silk soymilk, Raisin Bran Cereal, Coffee, non-fat creamer, splenda packet. Lunch: baby dill pickles, oscar meyer deli fresh honey, oscar meyer deli fresh honey turkey, colby cheese slices, multigrain bread Hy-Vee, miracle whip light. Dinner: Chicken Fajita. Snacks/Other: Anderson Erickson Greek Yogurt, mini-rice cakes, dark chocolate covered almonds. more...
1996 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet beckerjes's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beckerjes's weight history


beckerjes's Recent Activity

beckerjes's Own Activity

No recent activity.

beckerjes's Buddies

No recent activity.

Other Member Diet Recent Activity

stevencarrillo recorded a Journal Entry and a Weigh In at 136.0 lb.
trackin64 commented on Addie Aline's Journal Entry.
tinyfriedegg recorded a Weigh In at 115.6 lb.
ollieollieoxenfreeee commented on their Journal Entry.
VeggieJunkie commented on Engeland's Weigh In.
Sugar Waffle supported dianemillervuoso's Weigh In.
Maine coon updated their Food Diary.
debrafrederick supported islandmoma's Journal Entry.