beckerjes's Journal, 23 January 2012

I'm not able to account accurately for all my dinner calories because I went to a mexican restaurant and had a chicken fajita, 2 seafood fajitas, a little bit of nachos deluxe and some tortilla chips and drank water.

Diet Calendar Entries for 23 January 2012:
1130 kcal Fat: 25.41g | Prot: 72.04g | Carb: 162.48g.   Breakfast: silk soymilk, Raisin Bran Cereal, Coffee, non-fat creamer, splenda packet. Lunch: baby dill pickles, oscar meyer deli fresh honey, oscar meyer deli fresh honey turkey, colby cheese slices, multigrain bread Hy-Vee, miracle whip light. Dinner: Chicken Fajita. Snacks/Other: Anderson Erickson Greek Yogurt, mini-rice cakes, dark chocolate covered almonds. more...
1996 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet beckerjes's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beckerjes's weight history


beckerjes's Recent Activity

beckerjes's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Wyt recorded a Weight Entry at 146.2 lb.
TonyFar recorded a Weight Entry at 228.0 lb.
Hany Shendy supported CTrevino1215's Weight Entry.
thakur chandrapalsingh recorded a Weight Entry at 180.8 lb.
nairka99 recorded a Weight Entry at 163.1 lb.
Natalii_pp recorded a Weight Entry at 122.4 lb.
Isabel Rasmussen recorded a Weight Entry at 149.5 lb.
simpsonaj194 recorded a Weight Entry at 212.1 lb.