beckerjes's Journal, 23 January 2012

I'm not able to account accurately for all my dinner calories because I went to a mexican restaurant and had a chicken fajita, 2 seafood fajitas, a little bit of nachos deluxe and some tortilla chips and drank water.

Diet Calendar Entries for 23 January 2012:
1130 kcal Fat: 25.41g | Prot: 72.04g | Carb: 162.48g.   Breakfast: splenda packet, non-fat creamer, Coffee, Raisin Bran Cereal, silk soymilk. Lunch: miracle whip light, multigrain bread Hy-Vee, colby cheese slices, oscar meyer deli fresh honey turkey, oscar meyer deli fresh honey, baby dill pickles. Dinner: Chicken Fajita. Snacks/Other: dark chocolate covered almonds, mini-rice cakes, Anderson Erickson Greek Yogurt. more...
1996 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beckerjes's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.