Weigh In record (no journal entry) for 28 March 2017
Diet Calendar Entries for 28 March 2017:
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1493 kcal
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Fat: 79.47g | Prot: 67.33g | Carb: 131.91g.
Breakfast: Grandma's Peanut Butter Cookies, Quaker Instant Oatmeal - Maple & Brown Sugar, Coffee, Great Value Hazelnut Coffee Creamer. Lunch: Rosa's Cafe Beef Fajita, Mi Mama's Burrito Size Flour Tortillas, Avocados, Lettuce Salad with Assorted Vegetables. Dinner: Beef, Green Giant Whole Kernel Sweet Corn, Mashed Potatoes (Whole Milk and Butter Added), Beef or Meat Gravy (Home Recipe). Snacks/Other: Peanut Butter. more...
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4217 kcal
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Activities & Exercise:
Nordic Walking - 1 hour, Hanging Laundry - 5 minutes, Driving - 1 hour, Desk Work - 6 hours, Walking (brisk) - 4/mph - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 55 minutes. more...
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