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Had a rough weekend. Spent part of the weekend at a school function where I had no good food choices (My Fault as I could have packed healthy choices) & the other half of the weekend sick. I rationalized eating wrong because I had already been off my diet on Saturday & I felt terrible.
Today is a new day. I am back to the basics. Eating right and exercising.
I do know that Wednesday I will be having a small piece of pie (I am baking my Key Lime Pie for a group of people at church. I need them to critic my pie as I will be entering it in a cooking contest in a couple of months and I need to know if I have finally perfected the recipe.) I will only eat a sliver and I will be exercising everyday this week, so it should be okay. I've had the pie so many times that I don't really want a large piece, just enough to check on how the recipe turned out. I hope to win the $10,000 grand prize.
Diet Calendar Entries for 23 January 2012:
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1042 kcal
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Fat: 23.50g | Prot: 66.04g | Carb: 129.14g.
Breakfast: Tasty Little Chewy Dark Chocolate Coconut, Tea Unsweetened. Lunch: Diet Coke (20 oz Bottle), Alfredo Pasta with Chicken and Broccoli. Dinner: Margarita Grilled Chicken. Snacks/Other: sweet street. more...
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1976 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 28 minutes, Desk Work - 8 hours, Resting - 7 hours and 32 minutes, Sleeping - 8 hours. more...
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