Weigh In record (no journal entry) for 27 March 2017
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135.4 lb
Lost so far: 2.7 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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1058 kcal
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Fat: 44.82g | Prot: 78.84g | Carb: 90.35g.
Lunch: Taco Bell Cantina Power Bowl - Chicken. Dinner: Sweet Baby Ray's Honey Mustard Dipping Sauce, Cooked Green Cabbage, Brussels Sprouts, Sweet Potato (Without Salt, Baked In Skin, Cooked), Farm Rich Boneless Skinless Chicken Breast. Snacks/Other: International Delight French Vanilla Coffee Creamer, Cheddar Cheese, Publix Red Seedless Grapes. more...
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losing 0.9 lb a week
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