Weigh In record (no journal entry) for 24 March 2017
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135.8 lb
Lost so far: 2.3 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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504 kcal
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Fat: 23.00g | Prot: 25.00g | Carb: 49.00g.
Lunch: Hellmann's Chipotle Mayo, Ralphs Pepperjack Cheese, Eggland's Best Large Grade A Eggs, Big Apple Bagels Egg Bagel, Oscar Mayer Traditional Bacon, Publix Red Seedless Grapes. more...
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losing 1.0 lb a week
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