Weigh In record (no journal entry) for 28 March 2017
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134.6 lb
Lost so far: 3.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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1076 kcal
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Fat: 42.52g | Prot: 96.05g | Carb: 82.99g.
Breakfast: International Delight French Vanilla Coffee Creamer. Lunch: Brussels Sprouts, Cooked Mushrooms (Fat Added in Cooking), Sweet Baby Ray's Honey Mustard Dipping Sauce, Yellow Sweet Peppers, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Betty Crocker Hamburger Helper - Cheeseburger Macaroni, Fresh & Easy Seafood Cocktail Sauce, Kroger Cooked Cocktail Shrimp. more...
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losing 5.6 lb a week
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chelseyhurn's weight history
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