AZSouthsideGirl's Journal, 27 March 2017

Has anyone ever done an egg fast? It's kind of a modified fat fast... Not sure I could handle the fat fast, but the egg fast seems more do-able to me. Anyone?

Diet Calendar Entries for 27 March 2017:
921 kcal Fat: 24.75g | Prot: 122.61g | Carb: 56.36g.   Breakfast: Blue Diamond Whole Natural Almonds, Cooked Egg White, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Half and Half Cream, Shamrock Farms Fat Free Half & Half, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Trader Joe's Soft Bite Almond Biscotti. Lunch: Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Green Giant Kitchen Sliced Green Beans, Brummel & Brown Spread made with Yogurt, Boca Original Vegan Veggie Burgers, Cooked Spaghetti Squash (Fat Not Added in Cooking), Mama Francesca Classic Parmesan Grated Cheese. Dinner: Green String Beans, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Publix Boneless Skinless Chicken Breast, Trader Joe's 0% Greek Yogurt, Blue Diamond Toasted Coconut Almonds, Land O'Lakes Light Butter with Canola Oil, Trader Joe's Riced Cauliflower. Snacks/Other: Boar's Head Oven Roasted Turkey Breast, StarKist Foods Tuna Creations Hot Buffalo Style. more...
2419 kcal Activities & Exercise: Cooking - 25 minutes, Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Driving - 45 minutes, Desk Work - 9 hours, Sleeping - 6 hours and 30 minutes, Resting - 5 hours and 55 minutes, Ballet - 45 minutes. more...


Comments 
No and it does not sound good either...sounds awful! Going to look that up right now! 
27 Mar 17 by member: lms1977
https://kickincarbclutter.blogspot.com/2016/05/egg-fast-to-break-low-carb-stall.html  
27 Mar 17 by member: lms1977
not as bad as I thought but a bit stricter than the Atkins 
27 Mar 17 by member: lms1977
Yep. Someone on here was doing one last week. Keep scrolling down until you find her stuff. I think it was Deborah. 
27 Mar 17 by member: smprowett

     
 

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