| May 2017 |
| Tue 30th: |
494 *
|
38%
|
fat: 17.89g |
| |
protein: 45.91g |
| |
carbs: 39.25g |
|
-
|
-
|
| Wed 24th: |
212 *
|
16%
|
fat: 6.03g |
| |
protein: 8.61g |
| |
carbs: 30.79g |
|
-
|
-
|
| Tue 23rd: |
724 *
|
56%
|
fat: 16.16g |
| |
protein: 86.46g |
| |
carbs: 69.68g |
|
2346*
|
 1622
|
| Wed 17th: |
466 *
|
36%
|
fat: 9.77g |
| |
protein: 45.55g |
| |
carbs: 61.86g |
|
-
|
-
|
| Tue 16th: |
488 *
|
38%
|
fat: 13.79g |
| |
protein: 44.47g |
| |
carbs: 53.50g |
|
-
|
-
|
| Mon 15th: |
404 *
|
31%
|
fat: 11.55g |
| |
protein: 36.92g |
| |
carbs: 39.66g |
|
-
|
-
|
| Wed 10th: |
459 *
|
35%
|
fat: 12.60g |
| |
protein: 36.73g |
| |
carbs: 51.25g |
|
-
|
-
|
| Tue 2nd: |
487 *
|
37%
|
fat: 15.16g |
| |
protein: 38.35g |
| |
carbs: 51.29g |
|
2096*
|
1609
|
| Mon 1st: |
868 *
|
67%
|
fat: 18.20g |
| |
protein: 68.14g |
| |
carbs: 95.56g |
|
2413*
|
1545
|
| April 2017 |
| Wed 26th: |
202 *
|
16%
|
fat: 7.79g |
| |
protein: 7.29g |
| |
carbs: 26.98g |
|
-
|
-
|
| Tue 25th: |
482 *
|
37%
|
fat: 13.14g |
| |
protein: 49.14g |
| |
carbs: 43.81g |
|
2321*
|
1839
|
| Mon 24th: |
1064 *
|
82%
|
fat: 29.03g |
| |
protein: 95.57g |
| |
carbs: 104.34g |
|
2314*
|
1250
|
| Fri 21st: |
554 *
|
43%
|
fat: 13.58g |
| |
protein: 60.25g |
| |
carbs: 43.36g |
|
-
|
-
|
| Tue 18th: |
525 *
|
40%
|
fat: 11.69g |
| |
protein: 52.47g |
| |
carbs: 52.03g |
|
-
|
-
|
| Mon 17th: |
460 *
|
35%
|
fat: 11.21g |
| |
protein: 46.47g |
| |
carbs: 43.23g |
|
-
|
-
|
| Thu 13th: |
764 *
|
59%
|
fat: 18.67g |
| |
protein: 91.95g |
| |
carbs: 52.17g |
|
2320*
|
1556
|
| Wed 12th: |
656 *
|
50%
|
fat: 23.95g |
| |
protein: 71.66g |
| |
carbs: 37.45g |
|
-
|
-
|
| Tue 11th: |
963 *
|
74%
|
fat: 25.77g |
| |
protein: 102.06g |
| |
carbs: 86.03g |
|
2317*
|
1354
|
| Mon 10th: |
1082 *
|
83%
|
fat: 39.10g |
| |
protein: 109.65g |
| |
carbs: 80.79g |
|
2373*
|
1291
|
| Wed 5th: |
983 *
|
76%
|
fat: 38.31g |
| |
protein: 70.49g |
| |
carbs: 96.77g |
|
2074*
|
1091
|
