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9am coffee w/cream
1pm bone broth
3pm salad, olive oil, ACV, kippers
3:30pm BG 80!
I feel good, no hunger at all. I plan to fast for the rest of the day.
Diet Calendar Entry for 27 March 2017:
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714 kcal
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Fat: 57.16g | Prot: 48.04g | Carb: 4.75g.
Breakfast: Water, Cream (Half & Half), Coffee. Lunch: Water, Pacific Organic Bone Broth Turkey w/Rosemary, Sage, & Thyme, Bragg Organic Apple Cider Vinegar, Olive Oil, Mixed Salad Greens, Crown Prince Kipper Snacks. Dinner: Water. Snacks/Other: Water. more...
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