Weigh In record (no journal entry) for 27 March 2017
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205.0 lb
Lost so far: 44.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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623 kcal
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Fat: 47.52g | Prot: 19.90g | Carb: 28.90g.
Breakfast: Trader Joe's Original Unsweetened Coconut Milk, Tea Unsweetened, Butter, Johnsonville Original Bratwurst, English Muffin. more...
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gaining 10.5 lb a week
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