Weigh In record (no journal entry) for 27 March 2017
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192.2 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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2937 kcal
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Fat: 138.11g | Prot: 145.92g | Carb: 281.26g.
Breakfast: Nestlé Corn Flakes. Lunch: Margarina, Philadelphia Queso Crema, Camote, Liconsa Leche Fortificada, Quaker Avena 3 Minutos, Plátano, Bistec, Manteca de Cerdo. Dinner: Yoplait Yogurt Natural, Tocino, Plátano, SRS Huevo, Manteca de Cerdo. Snacks/Other: Gabi Galletas Sabor Mantequilla. more...
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gaining 1.0 lb a week
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