Weigh In record (no journal entry) for 28 February 2017
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188.3 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2017:
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3151 kcal
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Fat: 141.90g | Prot: 139.22g | Carb: 328.60g.
Lunch: Liconsa Leche Fortificada, Mead Johnson Cal-C-Tose, Manteca de Cerdo, Camote, Bistec, Manteca de Cerdo. Dinner: Melón, Tocino, Manteca de Cerdo, SRS Huevo, Liconsa Leche Fortificada. Snacks/Other: Tortilla, Kellogg's Corn Flakes. more...
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gaining 2.5 lb a week
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