Weigh In record (no journal entry) for 27 March 2017
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230.4 lb
Lost so far: 6.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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1599 kcal
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Fat: 36.57g | Prot: 84.51g | Carb: 236.40g.
Breakfast: Great Value Fat Free Milk, Great Value Raisins, Oatmeal. Lunch: Subway 6" Turkey Breast. Dinner: Basmati Rice, Dal. Snacks/Other: Asian Gold Chinese Style Barbecue Pork, Asian Gold Chinese Style Barbecue Pork, Great Value Snickerdoodle Cookies, Lay's Wavy Original Potato Chips. more...
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steady weight
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