| April 2024 |
| Wed 10th: |
315 *
|
21%
|
fat: 16.97g |
| |
protein: 22.38g |
| |
carbs: 17.03g |
|
-
|
-
|
| Tue 2nd: |
1505 *
|
100%
|
fat: 62.10g |
| |
protein: 66.25g |
| |
carbs: 161.28g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
775 *
|
52%
|
fat: 47.27g |
| |
protein: 40.16g |
| |
carbs: 46.45g |
|
-
|
-
|
| Sat 30th: |
1420 *
|
95%
|
fat: 44.07g |
| |
protein: 43.41g |
| |
carbs: 126.73g |
|
-
|
-
|
| Fri 29th: |
899 *
|
60%
|
fat: 41.20g |
| |
protein: 64.61g |
| |
carbs: 69.83g |
|
-
|
-
|
| Thu 28th: |
2146 *
|
143%
|
fat: 111.80g |
| |
protein: 89.86g |
| |
carbs: 192.63g |
|
-
|
-
|
| Wed 27th: |
1612 *
|
107%
|
fat: 61.97g |
| |
protein: 82.32g |
| |
carbs: 183.68g |
|
-
|
-
|
| Tue 26th: |
1299 *
|
87%
|
fat: 38.28g |
| |
protein: 50.80g |
| |
carbs: 186.63g |
|
-
|
-
|
| February 2024 |
| Mon 12th: |
1467 *
|
98%
|
fat: 60.98g |
| |
protein: 39.98g |
| |
carbs: 187.91g |
|
-
|
-
|
| Fri 9th: |
977 *
|
65%
|
fat: 12.31g |
| |
protein: 28.55g |
| |
carbs: 199.42g |
|
-
|
-
|
| Wed 7th: |
1527 *
|
102%
|
fat: 66.31g |
| |
protein: 55.55g |
| |
carbs: 182.42g |
|
-
|
-
|
| Mon 5th: |
574 *
|
38%
|
fat: 19.63g |
| |
protein: 19.80g |
| |
carbs: 81.35g |
|
-
|
-
|
| Fri 2nd: |
1381 *
|
92%
|
fat: 53.58g |
| |
protein: 66.64g |
| |
carbs: 156.80g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
1996 *
|
133%
|
fat: 41.99g |
| |
protein: 93.24g |
| |
carbs: 322.32g |
|
-
|
-
|
| Thu 25th: |
500 *
|
33%
|
fat: 6.21g |
| |
protein: 20.80g |
| |
carbs: 92.19g |
|
-
|
-
|
| December 2023 |
| Wed 13th: |
1055 *
|
70%
|
fat: 30.90g |
| |
protein: 43.25g |
| |
carbs: 153.21g |
|
-
|
-
|
| Tue 12th: |
1570 *
|
105%
|
fat: 60.70g |
| |
protein: 56.76g |
| |
carbs: 204.54g |
|
-
|
-
|
| November 2023 |
| Fri 10th: |
1270 *
|
85%
|
fat: 65.48g |
| |
protein: 91.12g |
| |
carbs: 83.56g |
|
-
|
-
|
| October 2023 |
| Wed 25th: |
1385 *
|
92%
|
fat: 66.98g |
| |
protein: 43.96g |
| |
carbs: 166.89g |
|
-
|
-
|
| August 2023 |
| Sun 20th: |
465 *
|
31%
|
fat: 16.39g |
| |
protein: 11.56g |
| |
carbs: 73.37g |
|
-
|
-
|
