carmentye's Journal, 27 March 2017

80.1
176.4 lb Lost so far: 8.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2017:
404 kcal Fat: 2.62g | Prot: 6.57g | Carb: 50.19g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Granny Smith Apples. Snacks/Other: Red Table Wine. more...
steady weight

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