| October 2019 |
| Wed 16th: |
183 *
|
7%
|
fat: 1.99g |
| |
protein: 7.64g |
| |
carbs: 35.68g |
|
-
|
-
|
| September 2018 |
| Wed 12th: |
557 *
|
22%
|
fat: 16.74g |
| |
protein: 35.77g |
| |
carbs: 75.99g |
|
-
|
-
|
| Mon 10th: |
947 *
|
38%
|
fat: 30.04g |
| |
protein: 29.81g |
| |
carbs: 122.21g |
|
-
|
-
|
| Mon 3rd: |
295 *
|
12%
|
fat: 15.58g |
| |
protein: 11.77g |
| |
carbs: 29.45g |
|
-
|
-
|
| August 2018 |
| Mon 6th: |
742 *
|
30%
|
fat: 29.50g |
| |
protein: 23.66g |
| |
carbs: 74.39g |
|
-
|
-
|
| February 2018 |
| Tue 6th: |
911 *
|
36%
|
fat: 32.12g |
| |
protein: 27.08g |
| |
carbs: 84.44g |
|
-
|
-
|
| August 2017 |
| Mon 21st: |
581 *
|
23%
|
fat: 30.62g |
| |
protein: 32.81g |
| |
carbs: 43.76g |
|
-
|
-
|
| Mon 7th: |
352 *
|
14%
|
fat: 6.70g |
| |
protein: 32.21g |
| |
carbs: 39.88g |
|
-
|
-
|
| July 2017 |
| Fri 28th: |
46 *
|
2%
|
fat: 0.23g |
| |
protein: 0.93g |
| |
carbs: 11.48g |
|
-
|
-
|
| Sat 22nd: |
167 *
|
7%
|
fat: 7.48g |
| |
protein: 8.02g |
| |
carbs: 12.44g |
|
-
|
-
|
| Fri 21st: |
886 *
|
35%
|
fat: 26.28g |
| |
protein: 32.56g |
| |
carbs: 39.82g |
|
2496*
|
 1610
|
| Tue 18th: |
1055 *
|
42%
|
fat: 20.38g |
| |
protein: 44.27g |
| |
carbs: 117.72g |
|
2575*
|
1520
|
| Sat 15th: |
938 *
|
38%
|
fat: 26.94g |
| |
protein: 25.40g |
| |
carbs: 78.11g |
|
-
|
-
|
| Fri 14th: |
1530 *
|
61%
|
fat: 42.09g |
| |
protein: 54.06g |
| |
carbs: 86.74g |
|
-
|
-
|
| Thu 13th: |
1327 *
|
53%
|
fat: 52.93g |
| |
protein: 52.29g |
| |
carbs: 93.93g |
|
-
|
-
|
| Wed 12th: |
1386 *
|
55%
|
fat: 44.93g |
| |
protein: 77.06g |
| |
carbs: 98.78g |
|
-
|
-
|
| Tue 11th: |
1272 *
|
51%
|
fat: 28.30g |
| |
protein: 55.43g |
| |
carbs: 144.24g |
|
-
|
-
|
| March 2017 |
| Tue 28th: |
160 *
|
6%
|
fat: 6.27g |
| |
protein: 13.94g |
| |
carbs: 12.74g |
|
-
|
-
|
| Mon 27th: |
404 *
|
16%
|
fat: 2.62g |
| |
protein: 6.57g |
| |
carbs: 50.19g |
|
-
|
-
|
| Tue 14th: |
1122 *
|
45%
|
fat: 18.86g |
| |
protein: 49.30g |
| |
carbs: 114.26g |
|
-
|
-
|
