Weigh In record (no journal entry) for 13 February 2017
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176.4 lb
Lost so far: 8.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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1259 kcal
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Fat: 46.53g | Prot: 30.45g | Carb: 140.66g.
Breakfast: Great Value Raisins, Bananas, Oatmeal. Lunch: Mission Foods White Corn Tortilla, Great Value Homestyle Meatballs. Snacks/Other: Red Table Wine, Barcel Churritos Chile & Lime Fried Corn Snack, Tequila. more...
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losing 0.1 lb a week
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carmentye's weight history
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