Weigh In record (no journal entry) for 23 January 2012
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113.6 lb
Lost so far: 29.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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246 kcal
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Fat: 14.67g | Prot: 24.40g | Carb: 4.43g.
Breakfast: Picante Sharp Provolone Cheese, Broccoli, Egg, Spinach, Mushrooms, Chicken Sausage, Egg White. more...
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losing 2.3 lb a week
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Mooshezzy's weight history
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