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I went to the gym for the 3rd time yesterday and managed to stick it out for over an hour!! Even though I could be better with my eating, I am so proud of myself for actually getting to the gym. I literally haven't exercised for over 7 years!! From today though I feel motivated to be strict with my diet, and control what goes into my mouth. Hopefully next week I will see a better loss. Fingers crossed xxx
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198.0 lb
Lost so far: 1.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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