Weigh In record (no journal entry) for 26 March 2017
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148.8 lb
Lost so far: 85.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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1437 kcal
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Fat: 44.25g | Prot: 47.80g | Carb: 219.75g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Oroweat Mini Loaf Whole Grain 100% Whole Wheat Bread, Cheese, Kroger Sliced Canadian Bacon, Coffee (Brewed From Grounds), Califa Farms Barista Blend Almond Milk, Ghirardelli Sweet Ground Chocolate & Cocoa. Lunch: Totino's Cheese Pizza Rolls, Totino's Combination Pizza Rolls. Dinner: Sushi. Snacks/Other: See's Candies Nuts & Chews, Fresh & Easy Snickerdoodle Cookies, Cupcake with Icing, Califa Farms Barista Blend Almond Milk, Ghirardelli Sweet Ground Chocolate & Cocoa, Coffee (Brewed From Grounds), See's Candies Dark Chocolates. more...
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steady weight
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kespey's weight history
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