kespey's Journal, 26 March 2017

Weigh In record (no journal entry) for 26 March 2017
148.8 lb Lost so far: 85.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2017:
1437 kcal Fat: 44.25g | Prot: 47.80g | Carb: 219.75g.   Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Oroweat Mini Loaf Whole Grain 100% Whole Wheat Bread, Cheese, Kroger Sliced Canadian Bacon, Coffee (Brewed From Grounds), Califa Farms Barista Blend Almond Milk, Ghirardelli Sweet Ground Chocolate & Cocoa. Lunch: Totino's Cheese Pizza Rolls, Totino's Combination Pizza Rolls. Dinner: Sushi. Snacks/Other: See's Candies Nuts & Chews, Fresh & Easy Snickerdoodle Cookies, Cupcake with Icing, Califa Farms Barista Blend Almond Milk, Ghirardelli Sweet Ground Chocolate & Cocoa, Coffee (Brewed From Grounds), See's Candies Dark Chocolates. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kespey's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.