Weigh In record (no journal entry) for 01 February 2010
|
410.0 lb
Lost so far: 30.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2010:
|
1070 kcal
|
Fat: 21.50g | Prot: 61.00g | Carb: 157.00g.
Breakfast: E mv, *KRO CARB MASTR PEACH YOGURT, ZNPRFCT NTRTN BR CHCLT CN. Lunch: Fresh Mixers Tuscan Style Chicken, Tortilla Crusted Fish. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zaldor's weight history
|