Weigh In record (no journal entry) for 26 March 2017
|
132.2 lb
Lost so far: 34.8 lb.
Still to go: 132.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2017:
|
1142 kcal
|
Fat: 40.04g | Prot: 140.44g | Carb: 60.31g.
Breakfast: PEScience Select Protein - Snickerdoodle, Kroger Sugar Free Parfait, Lucerne Light Spreadable Butter, Thomas' Light English Muffin, Muscle Milk Lemon Bliss. Lunch: Kraft 2% Milk American Cheese Singles, Tomatoes, Giant Eagle 93% Lean Ground Beef, Garden Cuts Green Leaf Lettuce. Dinner: Tomatoes, Kraft 2% Milk American Cheese Singles, Tomatoes, Garden Cuts Green Leaf Lettuce, Shadybrook Farms Extra Lean Ground Breast of Turkey. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Caseyjaven's weight history
|