Weigh In record (no journal entry) for 25 March 2017
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197.5 lb
Lost so far: 13.0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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68 kcal
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Fat: 3.52g | Prot: 7.67g | Carb: 0.96g.
Lunch: Deli Sliced Ham. more...
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losing 1.2 lb a week
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ll1542's weight history
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