Weigh In record (no journal entry) for 24 March 2017
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157.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 March 2017:
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1876 kcal
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Fat: 39.32g | Prot: 135.59g | Carb: 164.95g.
Breakfast: Cuties Mandarin Orange, Campbell's Low Sodium Tomato Juice, Hiland Fat Free Skim Milk, Kirkland Signature Smoked Salmon, Cooked Asparagus (from Fresh), Hard-Boiled Egg. Lunch: Tyson Foods Grilled & Ready Diced Chicken Breast, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Dinner: Frieda's Baby Potatoes, Cucumber (with Peel), Tuna in Water (Canned). Snacks/Other: New Belgium Brewing Ranger IPA, Thomas' Bagel Thins - Plain, Great Value Low Fat Small Curd Cottage Cheese, Hard-Boiled Egg. more...
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1922 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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