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Down slightly again. Every step forward counts.
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231.2 lb
Lost so far: 11.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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1479 kcal
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Fat: 36.63g | Prot: 55.06g | Carb: 217.33g.
Breakfast: Fried Egg without Fat, Minute Maid Light Orange Juice, Bananas, Dannon Light & Fit Greek - Raspberry, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Peaches, Fuji Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Cheese Pizza, Cabernet Sauvignon Wine. more...
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losing 0.3 lb a week
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